Russian Olympic cross-country skierNot to be confused with Tamara Tikhonina.

Tamara Ivanovna Tikhonova (Russian: Тама́ра Ива́новна Ти́хонова) (born 13 June 1964 in the village of Kovalyovo, Kezsky District, Udmurt *R, Soviet Union) is a former Soviet Russian cross-country skier who competed from 1984 to 1992. She represented the Soviet Union at the 1988 Winter Olympics in Calgary, where she won three medals with golds in the 20:km freestyle and the 4 × 5:km relay, and a silver in the 5:km cl*ical.

Tikhonova also won five medals for the Soviet Union at the FIS Nordic World Ski Championships with two golds (4 × 5:km relay: 1985, 1991), one silver (4 × 5:km relay: 1989), and two bronzes (10:km freestyle: 1989, 1991).

She was awarded Order of the Red Banner of Labour.

Contents

• 1 Cross-country skiing results
  • 1.1 Olympic Games
  • 1.2 World Championships
  • 1.3 World Cup
    • 1.3.1 Individual podiums
    • 1.3.2 Team podiums
• 2 References
• 3 External links

Cross-country skiing results

All results are sourced from the International Ski Federation (FIS).

Olympic Games

• 3 medals – (2 gold, 1 silver)

World Championships

• 5 medals – (2 gold, 1 silver, 2 bronze)

World Cup

Individual podiums

• 2 victories
• 10 podiums

Team podiums

• 5 victories
• 8 podiums

References

External links

• Tamara Tichonova Volkova at the International Ski Federation