Dutch middle-distance runner

Ilja Keizer (née Laman; born 26 February 1944) is a retired middle-distance runner from the Netherlands. She competed at the 1968 and 1972 Summer Olympics in the 800 m and 1500 m, respectively, and finished in sixth place in 1972.

In 1970 and 1972, Keizer-Laman was selected as the Dutch female athlete of the year. Her personal bests were 2:02.2 in the 800 m (1968) and 4:05.13 in the 1500 m (1972).

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